We're Estie (Holistic Nutritionist and Movement Instructor), and Marina (Clinically-trained Master Herbalist & Holistic Nutrition Consultant). We've been through our individual health journeys, learned the tools that helped us heal, and knew along the process that one day we'd be sharing them with you. Well, here we are, doing what we are most passionate about – empowering people and guiding them towards their healthiest, most vibrant, aligned & purposeful selves.

​

Marina spent most of her life working a high-stress corporate job that left her depleted and burnt-out. Combine that with a low self-image, a fear of financial scarcity, and eating disorders – this created the perfect recipe to manifest a variety of health issues including thyroid nodules, severe & debilitating back pain, digestive issues, lymphatic congestion & swelling, and depression. Running from one doctor's office to the other's only exacerbated her stress, and left her feeling hopeless. It wasn't until she finally decided to take her health into her own hands and not take ,"no" and ,"there's no cure for this" for an answer that her healing began to take place. Fast forward a few years later – she has successfully completed her training as a clinically-trained Master Herbalist, and has helped many others overcome health challenges they've been struggling with for years (some even their entire lives), that they never imagined could be resolved.

​

Estie was a competitive dancer for the majority of her teenage and young-adult life. She travelled the world for competitions and went through high-intensity, physically, emotionally & energetically demanding training. Once she ended her competitive dancing career, she was not only lost and felt an immense lack of purpose and loss of identity – she also felt physically broken and depleted, and suffered for years with chronic fatigue, depression, low immunity, anxiety, panic attacks, and low self-image. During her time studying Kinesiology in university, she fell in love with the study of the human body. This – along with her love for movement – led her to enroll herself in her first Yoga teacher training course, which was just the first step in her path to creating her own unique and diverse movement method which combines modalities like Pilates, restorative movement, yin yoga, fascial release, mobility exercise, mindful movement, breathwork, meditation, and others. Later, a long phase of low self-worth and obstacles in her life led her to search for deeper healing tools. She took a deep dive into the world of the subconscious mind and energy work, and has thoroughly studied and practiced energy healing methods, subconscious reprogramming, nervous system regulation, EFT tapping, NLP (neurolinguistic programming), and meditation. Combining this powerful knowledge with all the other healing modalities she has studied over the years has led to miraculous, life-changing results for her, and for her clients.

​

We created SoulWell because we know just how intimidating, lonely, and daunting the healing process can be. We also know that no one method alone is effective at creating lasting changes in your health. So we combined absolutely all of the tools that we've tried, studied and learned throughout our process to help create the deepest, most profound and life-changing transformation. We blend nutrition, herbal medicine, movement, nervous system regulation, and pscyho-somatic work to help you shift out of any condition – whether it be physical, mental, emotional, or spiritual – and transform it for good. We also prioritize equipping you with the healing and maintenance tools that will support you throughout your life. As a result, all areas of your life change in the most incredible ways, and most importantly, you feel empowered to create change no matter what the circumstance is.

​

We've been through it. We know how challenging and isolating it can be. But it doesn't have to be, especially when you have the guidance, understanding, and tools to help you get there. It might not be a quick process – but we can promise you it is the one where the return on the investment of your time, money and energy is absolutely priceless and life-changing.

​

​